Body Mind Systems Martial Arts Center

Body Mind Systems Martial Arts Center's philosophy with training kids is to build up their confidence, self esteem and physical fitness. We also focus on how to work well with other kids, listening and following directions and how to not give up when they have a challenge in front of them. Being a kid can be tough especially when it comes to bullies and peer pressure. We teach the kids the fundamentals of self protection which includes how to have better awareness of what's around them, how to use the voice and body language to diffuse a bad situation and lastly how to have the physical skills for self defense.