Basics of Meditation | Kids Out and About Denver <

Basics of Meditation


*The event has already taken place on this date: Fri, 03/31/2023
Dallas will be teaching the basics of meditation. Cultivating your ability to meditate, focusing on breathwork, slowing your thoughts, and working on positive thinking.

Please help us keep this calendar up to date! If this activity is sold out, canceled, or otherwise needs alteration, email mindy@kidsoutandabout.com so we can update it immediately. If you have a question about the activity itself, please contact the organization administrator listed below.

Are you looking for a change? Are you looking to center yourself? Join Dallas Gardner, a Army Veteran and Certified Meditation and Mindfullness Instructor, each Friday. Dallas will be teaching the basics of meditation. Cultivating your ability to meditate, focusing on breathwork, slowing your thoughts, and working on positive thinking. Please BYOM (bring your own mat), water bottle, any other props that you enjoy using for practice, and a smile. Plan to meet in the Red Rocks Room, inside the Visitor Center, ready to begin practice at 10:00! We do have a limited number of mats that can be borrowed for the class.

  • Tickets are sold on a first-come-first-serve basis.
  • No Refunds.
  • If you have any questions about this program, please email programs@gardenofgods.com
  • If registration is closed, stop by the Information Desk the day of the event to see if there are still spots open for the program

*Times, dates, and prices of any activity posted to our calendars are subject to change. Please be sure to click through directly to the organization’s website to verify.

Location:

1805 North 30th Street
Colorado Springs, CO, 80904
United States

Phone:

7192190111
Contact name: 
Michael Bideau
The event has already taken place on this date: 
03/31/2023
Time: 
10:00am-11:30am