Free Baby and Me Yoga Class - THE MAMA 'HOOD - DENVER
*The event has already taken place on this date: Sat, 12/07/2019
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Baby and Me Yoga is an excellent class for momBaby and Me Yoga is an excellent class for mommy’s to bond with their baby while meeting and developing a community with other moms. Each class is designed to introduce baby to yoga while simultaneously stretching, strengthening, and calming mom’s body. Yoga poses for baby are designed to improve sleep, digestion and tummy troubles, reduce fussiness, strengthen their immune system, aid in overall development, and improve communication between mom and baby. Mom’s also have the opportunity to practice yoga poses and breathing exercises designed specifically to aid in post-partum healing. This is an interactive class where mom’s are welcome to ask questions and share their experiences in a safe, supportive environment. my’s to bond with their baby while meeting and developing a community with other moms.
*Times, dates, and prices of any activity posted to our calendars are subject to change. Please be sure to click through directly to the organization’s website to verify.